Self-love is the highest frequency that attracts everything you desire!

Anne-Marie (AM Sunshine) is a Performance Coach, certified in Holistic Health & Nutrition, Menopause Specialist Training, and Personal Strength/ Fitness Training, and passionate about living a healthy lifestyle.
Anne-Marie’s education and diverse experience combines her talents in the sports performance industry with hands-on multiple training certifications while working with Professional athletes, coaches, Olympic athletes and dozens of working professionals, working moms, and sports agencies. Her passion to also help women thrive has led to her extensive study in perimenopause, menopause and post menopause nutrition.
Combined with strength + mobility training techniques, she works to best optimize her female clients' overall health. Anne-Marie has been published in several media outlets such as Mantra Yoga + Health Magazine and Best Self Magazine and has established her career by working with premier sports performance brands, pro players/teams and a strong community of empowered women.
Men and Woman 35-65. From weekend warriors to Professional Athletes and everyone in between.

A partnership that creates meaningful change throughout your journey to greater health!

We create a health profile for you, recommend and curate a plan specific to your needs and goals

Protein balls that are gluten-free, dairy-free, and use all-natural ingredients, and a variety of flavors and macros.

Anne-Marie is currently an author of a fun, playful children’s book and “Cookbook coming soon”